Create your personal mini-getaway minutes from home!-MAP
Choose your activities and level of intensity, fitness to bliss.
Or pick one of our packages, for different seasons, and different reasons.
The packages are just a starting point, to give you an idea.
You can choose to do the activities in any order.
You can substitute activities, and mix up the intensities.
EXAMPLE PACKAGES - to create your own, CLICK HERE TO REFER BACK TO THE ACTIVITIES MENU
Quick Bliss - 1 hour - walking meditation; restorative yoga; hammock time
Quick Fix - 1 hour - trail walk with yoga poses; swim; waterside meditation
Fitness/Swim - 2 hours - long distance swim (accompanied by Erin in kayak for safety); power walk; challenging yoga; finish with relaxation
Bliss/Swim - 2 hours - float on a raft; lakeside sitting meditation; restorative yoga; deep relaxation
Mix/Swim - 2 hours - short distance swim; trail walk with some hills; flow yoga; relaxation
Fitness/Kayak - 3 hours - vigorous kayak (great for the core);trail walk, with hills (great for cardio); challenging flow yoga (great for everything!); finish with relaxation
Bliss/Kayak - 3 hours - calming kayak (soothes the nerves); meditative walk (calms the mind); restorative yoga (replenishes the body); finish with deep relaxation
Mix/Kayak - 3 hours - yoga walk (stop on the trail to do poses, meditate); kayak mix (sprints, then glide in silence); hammock time
Personal DAY - 6 hours - Do it all! A sample day: Leisurely canoe ride, taking in the scenery, with guided meditation; power trail walk, stopping to do yoga poses; take a swim;lunch overlooking the water; have a hammock nap; invigorating flow yoga followed by restorative poses; deep relaxation
CALL 781-492-8800 FOR PRICING INFORMATION
Payment - Payment is required to hold your appointment. At this point we only accept checks, made out to Personal DAY and mailed to 28 Bay View Rd. Wellesley, MA 02482, or cash. The payment will be held until the day of your appointment, and refunded in full in case of cancellation by telephone (781.492.8800) with 48 hour notice. Otherwise, if you don't come, you will be charged in full, except in the case of true emergencies.
Cancellations - You must give 48 hour notification of cancellation, by telephone (781.492.8800) or you will be charged in full. Of course this will be waived in the case of true emergencies.
Weather - if the weather conditions are not right for a given activity (raining, too windy on the water, not windy enough, no ice on the pond) you may substitute another activity. If possible, we will try to make available another day, but we cannot guarantee this.
Equipment - We provide almost everything you'll need, from yoga mats to kayak paddles, to sleds. There are 2 kayaks and one 3-person canoe; these are available if you want to take turns. There are two hammocks, one lounge chair and one "sky chair". There is only one windsurfer. We don't provide ice skates, cross country skis, boots, or poles. Please come equipped with your own water bottle, sunscreen, sunhat, sunglasses, trail shoes, bathing suit, and the like, and perhaps a novel for the hammock.